As I sit here, preparing to write my first blog, I think about how ironic it is that social media...
Learn more about my therapeutic approach, and how I can
help you begin to overcome what’s holding you back.
MEET KELSEY SHANE
Is it time to see what a more fulfilling and purposeful life might look like to you?
Today's The Day
Send a message and I'll reach out to schedule an introductory phone call.
YOU TAKE THAT FIRST STEP
Traumatic experiences can be life-altering, but they don’t have to define us.
If you start to feel like there’s no light at the end of the tunnel, it’s time to reach out.
It is possible to gain control over your anxiety. Find out how therapy can help.
You can break the cycle of self-harm and discover new, healthier ways to cope.
LGBTQ clients deserve a therapist who ‘gets it’ and affirms their identity.
A Temperament Assessment can help you better understand yourself.
Thinking about some new ink? Learn more about this unique type of session.
Animal Assisted Therapy can be beneficial for clients in a variety of meaningful ways.
Therapy can help adolescents process emotions during a difficult time in life.
Hello, I’m Kelsey Shane
MA, LPC, EMDR
Thanks for checking out my website! I realize that finding a therapist can be a daunting or intimidating task, so I hope to make this as easy and painless as possible for you. I believe that the most important aspect of therapy is the relationship itself—how two people feel sitting in a room together is more important than the methods being used in that room. I work to make my clients feel safe and welcomed by creating a nonjudgmental atmosphere where people can be themselves. And, I promise to bring my own authenticity into the room, too—flaws and all. My therapy sessions generally consist of laughter and a lot of hard work. I find that it helps make therapy less intimidating, and humor is a huge part of who I am (I promised you authenticity, remember?).
Therapy with Kelsey
You may cry, you’ll probably laugh, you’ll definitely grow!
When you realize that it’s time to seek help to improve your mental health, taking the first step can seem like a daunting task. But, going to therapy doesn’t have to be a scary experience. Look Inside Counseling provides a warm, supportive, and safe environment for you to work toward turning your life around. It’s OK that you don’t have all of the answers yet— you just have to be ready to make a change. Contact Kelsey to get started with a free phone consultation.
The Latest News
Occasionally, I find clients who contact me stating, off the bat, that they are looking for a therapist because they...
Before you read this post, I’d like to preface it with the following: I wrote this post and asked a...
Often people ask me why I became a therapist. They ask if it gets tiring to hear people talk about...
Over the course of my time as a therapist, one particular issue has peaked my interested more than any other:...
Dear Porter, I was just on a very arduous run, when it occurred to me that I absolutely had to...